An excellent source of fibre, recommended in healthy diets or whenever there is a need to regulate bowel movements.
Montsià wholegrain rice offers superior quality, as it conserves the majority of the special nutrients in the hull covering grain. It is a low in fat and sodium, but high in potassium, making it recommendable for eliminating excess water from the body and helping in weight-loss diets.
Cooking time
30
min.
Let It Sit
15
min.
Valor nutricional (aprox.100gr.)
Energy |
Kcal |
342 |
Proteins |
(g) |
7,8 |
Carbohydrates |
(g) |
70 |
Fats |
(g) |
2,54 |
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